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Seated & sitting exercise videos and dvds

Seated exercise videos

11 Videos
Seated exercise videos are effective. Seated workouts are for anyone who prefers to work out while sitting down. These sitting exercise videos and dvds show that you can get a solid workout while being seated -- aerobics, toning and stretch. They're also great to maintain your fitness while you're recovering from an injury or surgery.
Results of Search for: Seated exercises -- 11 videos
NARROW RESULTS BY: Workout type Length Level More | SORT BY: Length Level Rating Newest first | SHOW: 10 20 40
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Seated & sitting video
Sit and Be Fit workout Season Nine Beginner
$24.95
A mostly seated series of stretch and toning moves. 51 min.
Customer rating: Not yet rated
Toning emphasis: Lower body
More Info
Seated & sitting exercise video
Sit and Be Fit: Season Eight Beginner
$24.95
Stretch and toning moves led by a very caring instructor. 44 min.
Customer rating: Not yet rated
Toning emphasis: Total body
More Info
Seated & sitting workout video
Chair Dancing Around The World Beginner
$19.95
$19.95
Aerobic-speed arm patterns and easy leg motions. 45 min.
Customer rating:
Aerobics impact: Lower
Aerobics choreography: Basic
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Seated & sitting fitness video
Chair Dancing Through the Decades Beginner
$19.95
$19.95
Builds stamina by moving the arm and leg muscles. 40 min.
Customer rating:
Aerobics impact: Lower
Aerobics choreography: Basic
More Info
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