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Flexibility exercise videos and dvds

Flexibility exercise videos

25 Videos
Flexibility is a key element of total fitness. These flexibility exercise videos stretch your muscles, increase joint movement and improve balance (flexibility fitness videos and dvds also relieve muscle pain). This selection of flexibility workout videos has both yoga-stretch programs and Lotte Berk-inspired toning, plus gentle cardio workouts.
Results of Search for: Flexibility -- 25 videos
NARROW RESULTS BY: Workout type Length Level More | SORT BY: Length Level Rating Newest first | SHOW: 10 20 40
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Flexibility video
Element Yoga for Beginners Begin/Inter
$14.95
A refreshing medley of smoothly flowing movements. 49 min.
Customer rating:
Stretch type: Yoga
More Info
Flexibility exercise video
Yoga Zone's Flexibility & Tone Begin/Inter
$14.95
A series of classic flexibility and strengthening poses. 53 min.
Customer rating:
Stretch type: Yoga
More Info
Flexibility workout video
Tamilee Webb's Total Stretch Intermediate
$14.95
Two soothing stretch programs filmed on tranquil beach. 58 min.*
Customer rating: Has two workouts (27 & 31 min.)*
Stretch type: Athletic
More Info
Flexibility fitness video
Ellen Barrett's Yogini Workout Intermediate
$14.95
Classic yoga blended with Pilates and body-sculpting. 45 min.
Customer rating:
Stretch type: Yoga
More Info
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