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Dumbbell exercise videos
319 Videos
Dumbbell exercise videos use simple, inexpensive handweights to provide added resistance. Available in a large range of weight levels, dumbbells are used in a huge variety of muscle-toning fitness videos. Also some dumbbell workout videos and dvds use lighter-weight dumbbells to boost the intensity of fast-paced cardio exercises.
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Dumbbells --
319 videos
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Jillian Michaels' 30 Day Shred
Advanced
$14.95
"Biggest Loser" trainer in three interval workouts.
81 min.
*
Customer rating:
Has three workouts (27 min. ea.)*
Aerobics impact:
Higher
Aerobics choreography:
Basic
Toning emphasis:
Total body
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• One is intermediate
• One is inter/advan
• One is advanced
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Squeeze: Stronger with Tracy Effinger
Advanced
$29.95
Hi reps, minimal rest and maximum commitment.
78 min.
Customer rating:
Toning emphasis:
Total body
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Results:10 Days to a Better Body
Inter/Advan
$14.95
Two aero/tone interval workouts: upper and lower body.
70 min.
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Customer rating:
Has two workouts (35 min. ea.)*
Aerobics impact:
Higher
Aerobics choreography:
Basic
Toning emphasis:
Upper & Lower
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• Both are aero/tone intervals
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Patrick Goudeau's Hard Work Conditioning 2
Advanced
$19.95
A mix of non-dancy cardio drills and varied toning moves.
86 min.
Customer rating:
Aerobics impact:
Higher
Aerobics choreography:
Basic
Toning emphasis:
Total body
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More Info
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